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Hurricane Preparations

Types of Food to Have

 

 

A storm is coming, so you go to the grocery store, what should you buy?

 

Make a list of what supplies you will need for an extended period (72 hours at least) without power.  Pick up a few items for the hurricane pantry every time you shop.  Stock up, fill out your disaster supplies kit.

 

·      During trouble people want junk food and comfort food, include some.  But go easy on salty foods such as pretzels and chips.  They make you thirsty.

 

·      Water. You should have on hand at least one gallon of water per person, per day for at least three days, but preferably two weeks.   You might also pick up some instant coffee and tea packages. 

 

·      Look for foods that can be eaten with minimal preparation and without cooking.  Non-perishable ready-to-eat foods that do not require refrigeration or cooking and little or no water.  Canned soups, meats, fish, and peanut butter.  Powdered milk.

 

·      Think individual portions fruit, pudding and small sizes. They're easier to fit into an ice chest than the giant economy-size, and you won't have to worry about storing leftovers. 

 

·      Special dietary foods.  Don’t forget the babies and your pets.

 

·      Prescription medication. You should have at least a two-week supply of your medications.

 

·      Create your disaster supplies kit.

 

 

 

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